New Study Identifies Top Five-a-Day Foods for Heart Health

A new study has identified the top five-a-day foods that are most beneficial for heart health. The research provides insights into dietary choices that can improve cardiovascular well-being.

8 Jun, 08:00 — 8 Jun, 08:00

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BBCHigh3h ago

Top five-a-day foods new study says your heart needs

Not all fruit and veg is equal for getting nutrients called flavanols, say researchers.

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New Study Identifies Top Five-a-Day Foods for Heart Health

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Top five-a-day foods new study says your heart needs

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