After 500 Orangetheory classes, I thought I was in great shape — until I took a Barry's class

Kimberly Wilson is an Orangetheory enthusiast. Still, when she switched Kimberly Wilson Author Kimberly Wilson thought she was fit as an avid Orangetheory member. So when she wanted a new challenge, she tried Barry's, a high-intense, high-energy fitness studio. When she tried her first class, though, she realized that fitness can happen at different levels. "They are training for war in there." That was the text I sent to my friend when I walked out of Barry's fitness studio in the Navy Ya...