Sleep Requirements: Do You Really Need Eight Hours of Shuteye?

The article explores the common belief that eight hours of sleep is necessary, questioning whether high-ranking politicians or CEOs who claim to function on less are natural short sleepers or risking their health.

6 Aug, 11:17 — 6 Aug, 11:17

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DWHigh1h ago

Sleep: Do you really need eight hours of shuteye?

Every so often we hear of high-ranking politicians or CEOs claiming to get by on very little sleep — some as little as three hours a night. If they're not natural short sleepers, chances are they're heading for trouble.

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Sleep Requirements: Do You Really Need Eight Hours of Shuteye?

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Sleep: Do you really need eight hours of shuteye?

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