Over-reliance on fitness trackers

Experts warn that relying too heavily on fitness watches for training optimization can lead individuals to ignore their body's natural signals.

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fazGerman5d ago

Frust statt Fortschritt: Abhängig von der Fitnessuhr

Lauf-Neueinsteiger und Lauf-Routiniers tappen oft in die gleiche Falle: Sie wollen ihr Training mithilfe einer Sportuhr optimieren. Dabei verlernen sie oft, auf den eigenen Körper zu hören, warnen Experten.

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Over-reliance on fitness trackers

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Frust statt Fortschritt: Abhängig von der Fitnessuhr

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