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Improving Mental Health: How to Incorporate Nature into a 9-to-5 Schedule

A guide offers advice on how individuals with demanding 9-to-5 jobs can spend time outdoors to enhance their mental well-being.

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hindustan-timesDutch16d ago

Getting outside despite 9-to-5 job can improve mental health - here’s how to spend time in nature

Getting outside despite 9-to-5 job can improve mental health - here’s how to spend time in nature

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