Dietary Advice for Heatwaves in Poland

A dietitian offers advice on what to eat and drink during heatwaves, as the Polish Institute of Meteorology and Water Management (IMGW) warns of temperatures exceeding 35°C.

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rzeczpospolitaPolish54d ago

Dietetyczka radzi, co pić i jeść w upały. Prosty trik z mlekiem i nasionami chia

IMGW ostrzega przed upałami; w najbliższych dniach temperatura może wynieść powyżej 35 st. C. Dietetyczka Martyna Puc przypomniała, że przy tak wysokich temperaturach organizm traci wiele elektrolitów i minerałów. Aby temu zapobiec, warto sięgnąć m.in. po arbuzy i chłodniki.

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Dietary Advice for Heatwaves in Poland

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Dietetyczka radzi, co pić i jeść w upały. Prosty trik z mlekiem i nasionami chia

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