Aquafitness Gains Popularity Beyond Retirees

Aquafitness is shedding its image as an activity solely for retirees, with a sports scientist explaining its effectiveness for muscle training and its growing appeal among younger individuals.

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fazGerman19d ago

Aquafitness: „Im Wasser trainiert man die Muskeln besonders effektiv“

Aquafitness hat das Rentnerimage abgelegt. Immer mehr junge Menschen sind überrascht, wie umfassend die Übungen wirken. Eine Sportwissenschaftlerin erklärt, worauf man beim Training achten muss.

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Aquafitness Gains Popularity Beyond Retirees

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Aquafitness: „Im Wasser trainiert man die Muskeln besonders effektiv“

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