Surgeon Warns Eating Habits Can Harm Gut Health

A surgeon specializing in the microbiome warns that not only food choices but also eating habits, such as body posture during meals, can negatively impact gut health and digestion.

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danasBosnian11h ago

Ovu naviku mnogi imaju tokom jela, a može da šteti zdravlju creva, upozorava hirurg

Na zdravlje creva ne utiče samo izbor hrane, već i način na koji je konzumiramo. Položaj tela tokom jela može uticati na varenje, prolazak hrane kroz digestivni trakt i stanje crevnog mikrobioma. Hirurg Alvaro Kampiljo, koji se bavi mikrobiomom, objašnjava da držanje tela tokom obroka može imati i direktan i indirektan uticaj na digestivni sistem.

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Surgeon Warns Eating Habits Can Harm Gut Health

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Ovu naviku mnogi imaju tokom jela, a može da šteti zdravlju creva, upozorava hirurg

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