Doctor Jack Mosley Shares Weight Loss Journey and 'Food Noise' Insights

Swedish AT doctor Jack Mosley gained 15 kg due to stress and poor diet, but insights into how the brain creates 'food noise' helped him get back on track. He is the son of the 5:2 diet founder.

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svenska-dagbladetSwedish21d ago

Gick upp 15 kilo – sedan tystade läkaren ”bruset”

Jack Mosley gick upp 15 kilo som nybliven AT-läkare. Stress och sömnbrist gav ett sug efter snabbmat och sötsaker. Men insikter om hur hjärnan skapar ”food noise” fick sonen till 5:2-dietens grundare på rätt spår.

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Doctor Jack Mosley Shares Weight Loss Journey and 'Food Noise' Insights

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Gick upp 15 kilo – sedan tystade läkaren ”bruset”

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