Forget birdwatching, I’m into moth-watching: they’re fascinating and misunderstood insects | Helen Pilcher

According to new research, distinguishing between the UK’s 2,500 species could halt cognitive decline – so my brain could not be happier, or healthier Do you ever worry that your brain’s slowing down and your mind is … what’s the word … fogging? If you do, I have news. A recent study on birdwatching, with the appropriately named lead author Erik Wing, found that learning to become an expert birder causes changes to the brain that may help to protect against age-related cognitive decline. Comp...

By Helen Pilcher