I’ve seen some bizarre exercises online. If I were an influencer, this is the one workout I’d recommend | Devi Sridhar

Forget snake yoga. All it takes to increase your life expectancy is factoring a set of simple exercises into your weekly routine Are you still keeping up with your 2026 resolution to exercise more? Or perhaps you’re just trying to survive the winter doldrums, with exercise the last thing on your mind. Whatever it is, social media is alight with fitness influencers showing off all kinds of bizarre and viral exercise trends. Take squats, a core exercise move. Those don’t seem good enough any mo...

By Devi Sridhar