New study identifies top five-a-day foods for heart health

Researchers have published a new study highlighting specific fruits and vegetables that are most effective for heart health due to their flavanol content, indicating that not all produce provides equal nutritional benefits.

8 Jun, 08:00 — 8 Jun, 08:00

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BBCHigh7d ago

The top five-a-day foods your heart needs, according to new study

Not all fruit and veg is equal for getting nutrients called flavanols, say researchers.

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New study identifies top five-a-day foods for heart health

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The top five-a-day foods your heart needs, according to new study

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