Finnish Expert Mona Moisala Develops Five-Day Program to Reduce Phone Addiction

Finnish brain expert Mona Moisala has created a five-day program to help individuals reduce constant phone checking, which can strain the brain and hinder recovery.

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helsingin-sanomatFinnish4d ago

Mielenrauha | Hakeutuuko käsi jatkuvasti puhelimelle? Mona Moisala laati viiden päivän vieroitusohjelman

Jatkuva kännykän vilkuilu kuormittaa aivoja ja vaikeuttaa palautumista, mutta tavasta voi oppia eroon. Aivojen asiantuntija Mona Moisala neuvoo, kuinka se käy.

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Finnish Expert Mona Moisala Develops Five-Day Program to Reduce Phone Addiction

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Mielenrauha | Hakeutuuko käsi jatkuvasti puhelimelle? Mona Moisala laati viiden päivän vieroitusohjelman

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