Sitting disease

“Walking is man’s best medicine.” — Hippocrates MORE than two millennia ago, the father of modern medicine recognised something fundamental about human health: our bodies are designed to move. Yet modern civilisation seems to have forgotten this simple truth. Today, millions of people spend most of their waking hours sitting — in cars, at desks, in meetings, and increasingly in front of screens. A typical day for many in cities involves commuting while seated, working while seated, eating whi...

By none@none.com (Zafar Mirza)