← Back to headlines
11-Minute Rule for Heart Health: Study Suggests Small Changes Can Reduce Risk
A new study published in the European Journal of Preventive Cardiology suggests that even small daily changes, such as extending sleep by 11 minutes and walking faster, can significantly improve heart health and reduce the risk of heart attack and stroke.
Sources
Showing 0 of 1 sources
No articles available in your preferred languages.
1 article available in other languages below.
