Scientists Weigh In on Breakfast for Weight Loss

For years, breakfast was considered a sacred meal for metabolism and hunger control, but scientific research has complicated this traditional view for those aiming to lose weight.

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delfi-ltLithuanian1h ago

Valgyti ryte ar ne? Mokslininkų atsakymas norintiems numesti svorio

Apie pusryčius metų metus buvo kalbama beveik kaip apie mitybos šventenybę: nepapusryčiausi – sulėtės medžiagų apykaita, iki pietų išalksi kaip vilkas, o vakare šaldytuvas taps geriausiu draugu. Tačiau mokslas šią paprastą taisyklę gerokai sujaukė.

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Scientists Weigh In on Breakfast for Weight Loss

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Valgyti ryte ar ne? Mokslininkų atsakymas norintiems numesti svorio

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