3 common longevity mistakes doctors and scientists say to avoid

Peter Fedichev, Evelyne Bischof, and Dylan Livingston: three of Business Insider's Rising Stars of Longevity. Coursey of Peter Fedichev, Evelyne Bischof, and Dylan Livingston; Alyssa Powell/BI Healthy aging is a hot topic, and experts wish people would stop doing three things. Avoid taking any supplements or drugs that have not been rigorously studied in humans, they said. Don't wait to build healthy habits, like exercising regularly. From supplement and peptide stacks to hourslong morning ...