Snoring at night? Low vitamin D might be playing a role

Snoring is often dismissed as a harmless habit or blamed on sleeping position, weight, or nasal congestion. But emerging research suggests there may be a less obvious contributor quietly influencing nighttime breathing: low vitamin D levels. Vitamin D is best known for its role in bone health, but its influence extends far beyond that. It plays a crucial part in muscle strength, nerve signalling, and inflammation control — all of which are directly connected to how the airway functions during...

By none@none.com (ANN | The Daily Star)