Multivitamins could reduce biological age in older adults by months, study finds

New research suggests a daily multivitamin may help combat the cellular wear and tear associated with ageing. In a randomised study of 958 older adults, those who took a multivitamin daily for two years experienced slowed biological ageing by about four months. While chronological age tracks time since birth, biological age reflects wear and tear […]

By Ebenezer Afanyi Dadzie