Lecturer Mattuš: Doing Nothing is 21st Century's Superpower, Resilience Needs Training

A lecturer emphasizes that constant stress is a hallmark of the modern era, highlighting the importance of consciously learning resilience and the ability to perform under pressure. He suggests that our identity is deeply connected to our physical being, not just our minds.

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irozhlasCzech2h ago

Lektor Mattuš: Nedělat nic je superschopnost 21. století. Odolnost je potřeba trénovat

Dnešní doba se pro mnohé vyznačuje konstantním stresem. Odolnost a schopnost dobře fungovat pod tlakem se ale často musíme vědomě učit. „Nejsme mozky vznášející se na obláčku, naši identitu hodně vnímáme i skrze tělo,“ přibližuje v seriálu Hovory pro Český rozhlas Plus popularizátor biohackingu, otužování a lektor odolnosti Libor Mattuš.

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Lecturer Mattuš: Doing Nothing is 21st Century's Superpower, Resilience Needs Training

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Lektor Mattuš: Nedělat nic je superschopnost 21. století. Odolnost je potřeba trénovat

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