Epidemiologist Tim Spector Discusses Microbiota and Diet Quality

King's College London epidemiologist Tim Spector, a highly referenced researcher, advocates for focusing on food quality over calorie counting, highlighting the benefits of kefir for gut microbiota.

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el-mundoSpanish82d ago

Tim Spector, experto en microbiota: "El kéfir tiene cinco veces más bacterias que un yogur"

Epidemiólogo del King's College de Londres y uno de los 100 investigadores más referenciados, tiene una tesis: "No se trata de contar calorías, sino de la calidad del alimento". Estos son los cambios que propone. Leer

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Epidemiologist Tim Spector Discusses Microbiota and Diet Quality

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Tim Spector, experto en microbiota: "El kéfir tiene cinco veces más bacterias que un yogur"

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