Benefits of Spending Time Outdoors in Nature

‘It’s a great healer’: why being outdoors in nature means so much to us

Many of those who love spending time in Britain’s green places say it is awe-inspiring, calming and therapeutic As a recent study revealed almost half of UK adults now spend less than three hours a week in natural settings such as gardens, parks, fields or woods, we asked readers to tell us about what being outside means to them. The replies – heartfelt and passionate – came flooding in, with some admitting they just did not have the words to say how important it is. Continue reading...

By Bibi van der Zee