Everyday Foods Aid Weight Loss and Heart Health, Study Finds

New research from the University of Newcastle, Australia, suggests that everyday foods like yogurt, fresh fruit, and raw vegetables can significantly impact weight loss and heart health.

1 Mar, 07:03 — 1 Mar, 07:03

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danas3h ago

Ove svakodnevne namirnice mogu vam pomoći da lakše smršate

Kada pokušavamo da smršamo, jogurt, sveže voće i sirovo povrće često su među našim prvim izborima. Novo istraživanje naučnika sa Univerziteta u Njukaslu u Australiji pokazuje da ova hrana može imati značajan uticaj na telesnu težinu i zdravlje srca. Bogata je živim mikroorganizmima, a rezultati sugerišu da osobe koje je redovnije konzumiraju pokazuju povoljnije metaboličke parametre.

By Marija Arsic

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Everyday Foods Aid Weight Loss and Heart Health, Study Finds

Read at source (1 outlet)

Ove svakodnevne namirnice mogu vam pomoći da lakše smršate

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