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Social Media Restriction Improves Teen Sleep and Concentration
A British study suggests that limiting social media use can improve sleep and concentration in teenagers. This research supports the idea of a potential night-time ban on social media for better well-being.
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20-minutenGerman24d ago
Ohne Social Media besserer Schlaf – folgt Nacht-Verbot?
300 britische Familien haben ihre Social-Media-Nutzung einen Monat lang eingeschränkt. Viele berichten von besserem Schlaf, mehr Konzentration und mehr Familienzeit. Doch: Weniger Social Media bedeutet nicht automatisch weniger Bildschirmzeit.
Read full article →n1-bihCroatian25d ago
Istraživanje u Britaniji: Ograničavanje društvenih mreža poboljšava san i koncentraciju tinejdžera
Britanski tinejdžeri koji su učestvovali u istraživanju o ograničavanju korištenja društvenih mreža, koje je podržala vlada, prijavili su poboljšanja
Read full article →Coverage Timeline
First report: n1-bih · 15 Jul, 09:26|Full coverage: 2 · 7h|Window: 7h
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