Is Walking Enough for Fitness Goals?

An article discusses whether walking alone is sufficient physical activity to achieve fitness goals for individuals.

24 Feb, 19:53 — 24 Feb, 19:53

ℹOnly 1 source covers this story

Read at source (1 outlet)

Da li je hodanje dovoljna fizička aktivnost za postizanje vaših fitnes ciljeva

Za neke ljude hodanje je temeljni dio njihove svakodnevne rutine vježbanja. Međutim, ako je hodanje vaš jedini oblik vježbanja, da li je to zaista dovoljno?

By Piše: L. R.

Read full article →

PERSPECTA

PERSPECTA

Is Walking Enough for Fitness Goals?

Read at source (1 outlet)

Da li je hodanje dovoljna fizička aktivnost za postizanje vaših fitnes ciljeva

Related Stories

Expert Discusses Statins' Side Effects, Including Dementia and Erectile Dysfunction

Care Facilities Revert to Paper After MediMap Hack

Arvinas outlines 2026 clinical data milestones and maintains cash runway into second half of 2028 amid strategic pipeline focus

Fire at Israeli Hospital Injures Three Due to Indoor Smoking

PERSPECTA