I lost 125 pounds in a year. Here are 8 items I always buy at Costco to meal prep for myself and my family.

Cottage cheese and fresh produce are some of my favorite items to buy at Costco. Olivia Monahan I lost 125 pounds, and rely on Costco products that keep me full and make meal prep a breeze. Chobani Greek yogurt and S&W black beans are my go-to sources of protein. I also love using the Darigold cottage cheese to make a delicious no-bake dessert. At 43 years old, losing weight hasn't been easy, and I've learned I can't rely on my willpower alone. Instead, I need satisfying meals that help me ...