Sleep Doctor Warns Against Over-reliance on Smart Device Health Data

A sleep doctor advises caution when interpreting health and sleep data from smartwatches and other wearable devices, highlighting the need for professional medical advice despite the detailed summaries provided by modern technology.

11 Jul, 07:30 — 11 Jul, 07:30

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err-newsMostly Factual4d ago

Sleep doctor urges caution with smart device sleep and health data

Smartwatches and rings give a detailed morning summary of the previous night, measuring everything from sleep duration to overall energy levels. While modern technology helps people stay more connected to their health, sleep doctor Heisl Vaher recommends always trusting personal bodily awareness alongside smart devices.

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Sleep Doctor Warns Against Over-reliance on Smart Device Health Data

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Sleep doctor urges caution with smart device sleep and health data

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