Dietitian Shares High-Fiber, High-Protein Oats Breakfast Formula

A dietitian never gets bored of breakfast. Her formula for high-fiber, high-protein oats is inspired by sweet treats.

Josie Porter is a dietitian based in London. Kimberly Espinel Josie Porter, a dietitian, always has oats, protein-rich yogurt, and high-fiber toppings for breakfast. She switches up the toppings every day to keep it interesting. Porter draws inspiration from her favorite sweet treats such as carrot cake and banana bread. Josie Porter, a dietitian and cookbook author, has a trick to stop her go-to breakfast of oats, protein-rich yogurt, and high-fiber toppings from getting boring: she takes ...