Dutch Nutrition Centre's 'Wheel of Five' Dietary Guidelines Evolve Over Decades

The Voedingscentrum has updated its 'Schijf van Vijf' (Wheel of Five) dietary guidelines, recommending less red meat and cheese, and more plant-based proteins. This latest version marks the seventh iteration since 1953, reflecting significant changes in health advice over the years, from recommending cod liver oil to focusing on sustainability.