I tried 3 apps for phone anxiety. Only one got me to make the call.

Phone call anxiety is common among Gen Z and millennials, with some finding a spontaneous call more stressful than a breakup or job interview. Andriy Onufriyenko/Getty Images Phone call anxiety is common among Gen Z and millennials, affecting their willingness to call. A survey showed 42% of young people avoid calls; 10% find them more stressful than breakups. Our zillennial author tested three tools to help overcome anxiety around calling strangers. Does your heart race and breath quicken ...