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Weightlifting Linked to Longer Lifespan, Study Finds
A new study suggests that lifting weights at least once a week is strongly associated with a longer lifespan. This type of training is shown to have a significant positive impact on longevity.
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n1-serbiaBosnian8h ago
Studija: Jedna vrsta treninga snažno je povezana sa dužim životom
Trening snage u trajanju od samo 30 do 60 minuta nedeljno može značajno smanjiti rizik od prevremene smrti, i to za 10 do 20 odsto, pokazala je velika
Read full article →index-hrBosnian9h ago
Studija: Dizanje utega barem jednom tjedno snažno je povezano s duljim životom
NOVA studija pokazuje da 30-60 minuta treninga snage tjedno smanjuje rizik od prijevremene smrti za 10-20 posto.
Read full article →Coverage Timeline
First report: index-hr · 5 Jun, 05:27|Full coverage: 2 · 1h|Window: 1h
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