Tips for a Healthy Breakup Emphasize Avoiding Ex's Social Media

Studies suggest that repeatedly checking an ex-partner's social media can intensify heartbreak and prolong longing, making it harder to move on after a breakup.

18 Feb, 12:20 — 18 Feb, 12:20

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How to have a healthy breakup — don't check your ex-partner's social media

It feels harmless to peek at an ex’s posts on social media. But studies show repeated checking can intensify heartbreak, prolong longing, and slow emotional recovery.

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Tips for a Healthy Breakup Emphasize Avoiding Ex's Social Media

Read at source (1 outlet)

How to have a healthy breakup — don't check your ex-partner's social media

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