Experts Emphasize Importance of Dietary Fiber Intake

After years of focus on proteins and demonization of carbohydrates, experts are now highlighting the crucial role of dietary fiber and whole foods for health.

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klix-baBosnian64d ago

Zbog čega se posljednjih dana sve više priča o vlaknima i koliko ih zapravo trebamo unositi

Posljednjih dana sve se češće govori o unosu vlakana, i to s dobrim razlogom. Nakon godina u kojima su proteini bili u središtu pažnje, a ugljikohidrati često neopravdano demonizirani, stručnjaci naglašavaju važnost kvalitetnih, cjelovitih namirnica - a upravo su vlakna njihov ključni dio.

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Experts Emphasize Importance of Dietary Fiber Intake

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Zbog čega se posljednjih dana sve više priča o vlaknima i koliko ih zapravo trebamo unositi

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