Experts Recommend Gradual Routine Adjustments to Ease Children Back to School

School psychologists advise parents to slowly reintroduce consistent sleep schedules, limit screen time, and gradually restore academic responsibilities to avoid morning stress after summer break.

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deloSlovenian3d ago

Počitnic je konec: kako otroka brez jutranjega kaosa vrniti v šolsko rutino

Po bolj sproščenem poletju je čas za ponoven urnik spanja, manj zaslonov in postopno prevzemanje šolskih obveznosti, meni šolska psihologinja Jerneja Kocman.

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Experts Recommend Gradual Routine Adjustments to Ease Children Back to School

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Počitnic je konec: kako otroka brez jutranjega kaosa vrniti v šolsko rutino

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