Journalist Adopts Restrictive Low-Histamine Diet to Manage Chronic Hives

A strict diet helped manage my chronic hives – and changed my relationship with food

After a severe flare-up left her desperate for relief, CNA TODAY's Amanda Yeap went on a low-histamine diet, cutting out many of the foods she once enjoyed. But the months of restrictive eating took a toll on her in ways she did not expect.