Kriti Sanon Emphasizes Mental Health Breaks for Actors

Kriti Sanon advocates time off for mental health: 'Actors tap into emotions'

Kriti Sanon reflects on the necessity of detaching from her intense roles, recognizing the subconscious effects they can have on actors. She emphasizes that it’s crucial for performers to create a boundary between their personal life and their work environment. To preserve their mental and emotional health, Sanon advocates for practices like meditation and therapy as vital tools for achieving balance while navigating the pressures of the industry.

By SUBHASH K JHA