Personal Experience: Finding Solace in Nature After Burnout

Experience: I sat under an oak tree every day for a year

After a period of burnout, I realised that nature knows what you need, and is always ready to offer it – you just have to be quiet enough to receive it In 2022 I moved to Clevedon, near Bristol. As soon as I saw the oak tree behind my flat, I started sitting under it. It’s not in some beautiful, remote place – it’s on an urban hill surrounded by grassland – but as a solitary tree on the side of a hill, it drew my attention. I was burned out. For 10 years, I had run a nonprofit tackling plast...

By Natalie Fée