Psychologist Explains the No. 1 Habit of 'Zen' People

A psychologist has identified the primary habit shared by deeply 'Zen' and unshakeable individuals, explaining why attempts to force relaxation often backfire.

14 Aug, 12:30 — 14 Aug, 12:30

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forbes13d ago

The No. 1 Habit All Deeply ‘Zen’ People Have, By A Psychologist

A psychologist explains the actual habit behind calm, unshakeable people — and why fighting your feelings to relax almost always backfires instead.

By Mark Travers, Contributor

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Psychologist Explains the No. 1 Habit of 'Zen' People

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The No. 1 Habit All Deeply ‘Zen’ People Have, By A Psychologist

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