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Richard Simmons Emphasizes Self-Love and Nutrition in Health Advice

The late fitness icon shares his core wellness principles, stressing self-acceptance, healthy eating, and consistent lifestyle habits as keys to long-term vitality.

2 Sept, 09:44 — 2 Sept, 09:44
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Times of IndiaMostly Factual2d ago

Quote of the day by Richard Simmons: "Number one, like yourself. Number two, you have to eat healthy. And number three…"

<img border="0" hspace="10" align="left" style="margin-top:3px;margin-right:5px;" src="https://timesofindia.indiatimes.com/photo/133705677.cms" />

By TOI World Desk

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