The Physical Toll of Returning to Work After Summer Breaks

A return to routine after extended time off can trigger physical symptoms like headaches, insomnia, and fatigue, prompting experts to discuss how to manage post-holiday recovery.

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observadorPortuguese14h ago

O choque de setembro: quando voltar ao trabalho dói

Depois de semanas de horários livres, voltar ao trabalho ou às aulas pode deixar o corpo de rastos. Dores de cabeça, insónias, cansaço e dores de barriga: porque é que o regresso à rotina nos pode deixar fisicamente doentes?

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The Physical Toll of Returning to Work After Summer Breaks

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O choque de setembro: quando voltar ao trabalho dói

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