The 'Pyt' Concept: Letting Go of Uncontrollable Life Stressors

Does your life feel out of control? Maybe you need some ‘pyt’ | Polly Hudson

This Danish concept encourages everyone to stop wasting energy on things we can’t change. You can even buy a pyt button to press. But does it help? We wouldn’t ignore tennis tips from Serena Williams, or culinary advice from Nigella Lawson, so when one of the happiest countries in the world lets slip a life strategy, we should probably pay attention. Even if it does, at first, sound a little simplistic and perhaps provoke an eye roll. Obligatory mention of hygge now dealt with, get ready to e...

By Polly Hudson