Therapists Advocate "Inner Grandmother" Technique for Navigating Life Decisions

Psychotherapist Franca Cerutti promotes adopting a 90-year-old perspective to gain clarity and reduce anxiety when facing complex personal choices.

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20-minutenGerman2d ago

Dein inneres Grosi hilft dir, besser klarzukommen

Was würde dein 90-jähriges Ich zu deinem Leben sagen? Psychotherapeutin Franca Cerutti nennt diese Perspektive die innere Oma – und nutzt sie als Hilfe für schwierige Entscheidungen.

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Therapists Advocate "Inner Grandmother" Technique for Navigating Life Decisions

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Dein inneres Grosi hilft dir, besser klarzukommen

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