Urologist Highlights Importance of Pelvic Floor Exercises for Incontinence

A urologist explains that many individuals, not just the elderly, suffer from incontinence and can avoid surgery through targeted pelvic floor exercises, emphasizing the often-underestimated muscle.

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fazGerman42d ago

unterschätzter Muskel: „Der Beckenboden bietet eben kein schönes Sixpack“

Viele Frauen und Männer leiden an Inkontinenz – und das nicht erst in höherem Alter. Wie man mit gezielten Übungen einer Operation aus dem Weg gehen kann, erklärt Urologin Annika Rummel.

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Urologist Highlights Importance of Pelvic Floor Exercises for Incontinence

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unterschätzter Muskel: „Der Beckenboden bietet eben kein schönes Sixpack“

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