Neurologist Shares 3 Habits to Reduce Alzheimer's Risk

A preventive neurologist has shared three simple habits she follows to help reduce her risk of Alzheimer's disease. These habits are part of a proactive approach to brain health and disease prevention.

26 Jul, 10:47 — 26 Jul, 10:47

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Why this matters

Alzheimer's disease is a progressive neurodegenerative disorder that impacts memory, thinking, and behavior, with no known cure. Understanding potential preventive habits from medical professionals is significant for public health and individual well-being.

Key entitiesDr. Kellyann Niotis

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What sources agree on

Dr. Kellyann Niotis is a preventive neurologist
Dr. Niotis shares three habits to reduce Alzheimer's risk
The habits are described as simple and science-backed

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Dr. Kellyann Niotis is the first fellowship-trained preventive neurologist

unverified·Business Insider

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Business InsiderMostly Factual16d ago

A preventive neurologist shares 3 simple habits she follows to help reduce her Alzheimer's risk

Dr. Kellyann Niotis, widely described as the first fellowship-trained preventive neurologist, follows a few science-backed habits to boost her brain health. Dr. Kellyann Niotis Dr. Kellyann Niotis, a preventive neurologist, follows a few habits to reduce her Alzheimer's risk. She said hydration and a diet rich in omega-3s and antioxidants helps maintain cognitive function. Strength training and challenging cardio also have downstream positive effects on the brain. When Dr. Kellyann Niotis f...

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YahooMostly Factual16d ago