Biohacking Advocates Promote Sunlight and Simple Practices for Health and Longevity

Dr. Naa Asheley Ashietey and the CEO of Nova Wellness are encouraging Ghanaians to embrace simple 'biohacks,' such as utilizing sunlight, to improve health and prolong their lives. They emphasize the benefits of these practices for overall well-being.

23 Jul, 15:54 — 23 Jul, 15:54

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myjoyonlineMixed23d ago

Biohacking: How sunlight can prolong your life, according to Dr Naa Asheley Ashietey

Early morning sunlight could be one of the simplest and most effective ways to improve health, slow biological ageing and enhance longevity, according to Dr Naa Asheley Ashietey, founder of Nova Wellness Center.

By Emmanuel Tetteh

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Biohacking Advocates Promote Sunlight and Simple Practices for Health and Longevity

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Biohacking: How sunlight can prolong your life, according to Dr Naa Asheley Ashietey

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