Study Suggests Sniffing Chocolate Before Workout Boosts Performance

A new peer-reviewed study indicates that briefly inhaling the scent of dark chocolate before and during exercise can significantly improve a gymgoer's performance and may also help suppress hunger.

10 Jul, 21:49 — 10 Jul, 21:49

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myjoyonlineMixed55d ago

Sniffing chocolate before a workout could add 18 extra reps, study suggests

Briefly inhaling the scent of dark chocolate before and during a workout could meaningfully improve a gymgoer’s performance—and even suppress hunger—according to a new peer-reviewed study.

By David Apinga

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Study Suggests Sniffing Chocolate Before Workout Boosts Performance

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Sniffing chocolate before a workout could add 18 extra reps, study suggests

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